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The Top 5 Fitness Exhibitors at YYCfit

The Health & Fitness Expo was in town this weekend, and we had an opportunity to check out some of 2018’s newest and coolest exhibits that local fitness pros had to offer. OB Organic's An online based High Performance Food Menu, OB…

What is Bitcoin?!

Bitcoin, cryptocurrency, blockchain; all words that have been circulating throughout social media, and concepts that not everyone understands. Before you can even begin to consider whether or not this is something you're interested in…

Is Facebook Making You Depressed?

Everything in class and moderation people, that is key, that is balance. Have you ever considered the amount of time you spend on social media? If so, have you ever considered the affect it has on you? We live in a world of true gluttony.…