Month: April 2017

Ep. 004 – Sean Sweeney on the fastest growing sport in Canada, how to prepare for greatness and why everyone is in sales.

Sean's success when it comes to athletics is very evident when one is privy to his extensive list of accolades. Along with coaching at COR.fit, Sean has also applied his background as a National level cyclist to serving him as a spin and cycling coach. He has acted as a brand ambassador for both X Warrior Challenge and Spartan Race Global, along with being featured in IMPACT Magazine and making an appearance on Dragons’ Den. ... Read More...

Ep. 003 – Shawn Lukacsy and Chris Lemky on developing mental toughness and why coaching is a key ingredient to success

Both Chris and Shawn started in their fitness journeys quite early on in their lives and were involved in a variety of other aspects before their passion for CrossFit grew into what it is today. Talking with them we got to learn about what it was like to make that transition as well as explore their views on many other topics.... Read More...

Ep. 002 – Paul Hauk on how the importance of taking responsibility, handling losses in business and the most important lesson is sales.

Paul grew up in a small town in Saskatchewan where the entrepreneurial lifestyle was introduced to him at a young age. Like every good Canadian, Paul had originally decided that he was going to grow up to be an accountant and an NHL player at the same time! It wasn’t long after that Paul decided that perhaps that wasn’t what he was best suited towards and ended up starting his own business in 1999.... Read More...